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Everyone is so happy. And doing so well, always having a great time. They’re all eating amazing food and managing their weight. They all look so healthy, too. And their kids are always smiling—they have the perfect families. Everyone else is so good at exercising—Map My Ride/Run and other apps prove they’re doing so much better than you running and cycling and walking. Yes, by comparison you hardly rate. Hardly his happiest or his best mug shot. Posted with permission. Or so it seems. It was quite timely that my patient whom I’ll call Beth, described her frustration having spent too many hours on Facebook. (Imagine that. Spending too much time on social media.)  She saw far too many ‘friends’’ photos displaying beach-bound bodies with a confidence she doesn’t possess. Like those ‘before and afters’ from diet ads from Diet Center and Weight Watchers (where the print too small to read confesses that these images are of rarely occurring weight loss that normal people don’t usually exp...

It's all your mother's fault. Really, it's about lack of approval from your dad. If you're a boy or a man, it must mean you're gay. If you aren't underweight you certainly don't have anorexia. As long as you're eating healthy foods, you're okay. It's simply a choice. Once you've had it, you'll never truly recover. It's all about appearance and weight. You have to be ready to recover. True statements? Not at all. These commonly held misbeliefs about eating disorders do only harm. They minimize the complexity of eating disorders and the struggle of those suffering with anorexia, bulimia, and binge eating disorder.  They prejudice everyone from those living with an eating disorder, to providers treating those they may or may not know have eating disorders.  They lay guilt on parents who may be among the best supports for their kids in recovery, as evidenced by the FBT model.  They stereotype people based on weight--as if BMI alone dete...

We can't always tell just by looking at someone  that  something isn't right. There are no excuses for perpetuating misinformation about eating disorders. No justification exists for minimizing eating disorders based on BMI, for generalizing them by age or gender, or for continuing to blame parents for causing them. While the news media may sensationalize and sometimes distort research, social media can fight back to correct misinformation. So read on, and please share! Today starts a week devoted to spreading the word about eating disorders with the theme “I had no idea!” Thank you NEDA, the National Eating Disorder Association and promoter of Eating Disorder Awareness Week, for inspiring this post. Random thoughts come to mind when I consider what this theme means to me—and what it might mean to you.  My beliefs and knowledge about eating disorders have evolved over many years, to which I credit the Academy for Eating Disorder listserve, the FBT researchers and Laura Co...